"There is a destiny that makes us brothers:
None goes his way alone:
All that we send into the lives of others
Comes back into our own."
a poem by Edwin Markham taken from the book, " A Season of Life" which provides the daily motivation and inspiration for this program. It is recommended reading to all members of the Cape Crusader Family.
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"Being your best during basketball season means working the hardest in the offseason" (author unknown)
Our workouts are designed for players of all levels, from the beginner to the accomplished high school player. We place a heavy emphasis on the fundamentals, especially ball-handling. A new five session workout program will begin on Sunday, January 29th. 2-3:30pm. Players from all schools and areas are welcome.
There is a $50 fee to attend this workout in order to help defray the costs of renting the gym and other equipment; Registration begins at 1pm on January 29th.
Remember to bring a basketball, water and a positive attitude!
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